HEALTH

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single swipe can make you feel put together in seconds, even on…

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Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this time of year. From my favorite green bean casserole with cream…

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What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research,…

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Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes I’m in the mood for a healthy dessert. My kids especially…

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Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what…

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Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and…

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Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked going to the pumpkin patch, we’d always come home with a…

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DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil…

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Simple Tomato Basil Soup (Stovetop or Instant Pot)

Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot…

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Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength…

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